秋の夜長に東京ミッドタウンでヨガ＆瞑想イベント開催

秋の夜空の下で

東京ミッドタウンは、この秋に開催するイベント「MIDTOWN RELAX PARK 2018」（ミッドタウンリラックスパーク）において、夜間のヨガと瞑想プログラムを行います。

「ムーンヨガ」は1日2回

2018年9月14日（金）から10月8日（月）まで開催されるイベント内の同プログラムは、「ミッドパークムーンヨガ＆サンセットメディテーション」。期間中頻繁に実施される「ムーンヨガ」は、夜間に2回を予定しています。

9月24日（月）は中秋の名月なので、特にお勧めです。

夕暮れ時に瞑想を深めて

土曜日に開催される「サンセットメディテーション」は、夕暮れ時に行うヨガを通じて、深い瞑想を体感する新しいプログラム。心の静寂とともに身体を整え、リラックス効果を得ることができます。

なお、料金は無料で、定員は各回700名です。

（画像はプレスリリースより）

【参考】
※東京ミッドタウン公式サイト
http://www.tokyo-midtown.com/jp/index.html

※プレスリリース
https://prtimes.jp/main/html/rd/p/000000026.000027065.html

アクセスランキング

Tips

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