牛タンの塩焼き〜ウド味噌添え〜

2019年04月19日 16:00:00
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ビール女子
コメント

仙台名物の牛タン焼きに定番の添え物と言えば南蛮味噌ですが、春らしく自家製『ウド味噌』を添えれば季節感たっぷりのおつまみに。牛タンとウド味噌の相性は抜群、ビールがすすむ♪

Recipe by 舞子

材料

<2人分>

牛タン（厚切り）

6枚

塩

少々

コショウ

少々

ゴマ油

小さじ1

ウド味噌

適量

万能ネギ

少々

キャベツ

100g

ニンジン

1cm分

ショウガ

10g

塩

小さじ1/2

作り方

Step1

付け合わせを作る。キャベツは芯を除いき、適度な大きさに手でちぎる。ニンジン、ショウガは皮をむいてせん切りにする。ポリ袋にキャベツ・ニンジン・ショウガと塩を入れ、全体になじませた後、手で揉んで15分程置く。

Step2

牛タンは斜めに数か所切れ目を入れ、塩・コショウを振る。フライパンにゴマ油を入れて熱し、中火で両面焼く。

Step3

器にStep1と牛タンを盛り付け、刻んだ万能ネギとウド味噌を添える。

Point

※表面をしっかり焼くことで、うまみを閉じ込め香ばしさを引き立たせます。

ひとことコメント

牛タンのほか、豚肉や魚など色んな食材の添え物に♪

アクセスランキング

Tips

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